Women’s Bodies, Women’s Wisdom was first published in 1994 quickly became an international bestseller, where it remained a bible of women’s health.

This revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today.

You gain such wisdom as how to have a more fulfilling sex life, the spiritual and scientific principles behind healing from terminal illnesses, and how you can utilize these principles for your own health and the health of others, vital information about how to truly dissolve PMS and ease menstrual cramps, extraordinary facts on Vitamin D—and why it is crucial for breast, cardiovascular, and immune system health.

As well as the importance of the preconception diet and how to greatly decrease your risk of birth defects, how to birth naturally, despite the current induction and C-section epidemic.

If that not enough to show you that you are a magnificent goddess you will also learn all you need to know about thyroid function, including proper blood tests, life-saving facts about cellular inflammation—the root cause of all chronic degenerative diseases—and how to prevent this condition.

And something, as a 42-year-old women, I found enlightening, the “fountain of youth molecule”—and how to enhance your levels of it for vibrant health.

Let’s face it, being a woman is an awesome thing. We are bearers of life and the carriers of the wisdom of the Ages so why not live a life that is healthy, free and empowered. Inspired living ecstatically. If we do this for ourselves, just imagine the lives we are giving to our daughter and granddaughters.

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